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Writer's pictureSarah Knowles- Botanical Falls

Skin Health Takes a Holistic Approach




While the beauty industry emphasizes beauty aspects, the real key to skin health lies in both the "beauty from within" and key products to effect skin changes. We now understand that skin cells are intrinsic thus consuming essential nutrients is vital for holistic skin health, beyond just the typical aesthetic benefits.


Several risk factors contribute to poor skin health, including hormonal imbalances, lack of sleep, sun exposure, pollution, allergies, diet, nutrient deficiencies, gut-skin axis dysfunction, and underlying health conditions like diabetes and immune weakness as well as other factors like mitochondrial health, and cellular health.


While facial remedies. products and treatments are a key component tp skin care. New research now suggests additional factors to improve skin health and encompasses a holistic approach to skincare.


To further improve skin health, at Botanical Falls Skincare we focus on four key intrinsic areas:

  1. Reducing reactive oxygen species (ROS)

  2. Providing essential nutrients

  3. Maintaining proper skin hydration,

  4. Nurturing/ Maintaining the gut-skin axis.


Clinical research supports the efficacy of certain ingredients in addressing these areas.


Reactive oxygen species (ROS), also known as oxidative stress, contribute to the aging process, resulting in wrinkles, age spots, decreased elasticity, and reduced hydration. Antioxidants like astaxanthin, Indian gooseberry, lycopene, maritime pine bark, red orange complex, and turmeric help neutralize oxidative stress.


Essential nutrients play a crucial role in creating new and healthy skin cells. Vitamins A, C, D, and E, minerals such as zinc and selenium, essential fatty acids (omega-3s and omega-6s), flavonoids, and peptides are necessary for optimal skin health and growth.


Proper skin hydration is essential and can be achieved not only through water consumption but also by taking supplements like astaxanthin, collagen peptides, ceramides, essential fatty acids, hyaluronic acid, and probiotics.


Understanding the gut-skin axis is vital as the gut microbiome's influence extends to the skin. Probiotics, prebiotics, and synbiotics can effectively prevent and treat inflammatory skin diseases like acne vulgaris, atopic dermatitis, and psoriasis. At Botanical Falls Skincare we can help in selecting the right approach for your personal skin journey.


Consider stress as an additional factor affecting skin health. Chronic stress triggers oxidative stress and immune dysregulation, leading to various skin disorders.


We take these findings to heart and is the reason we are now offering a wider approach to our clients including holistic treatments that address skin-gut axis, mitochondrial health, cellular health, prebiotics, probiotics, synbiotics, antioxidant hydration, peptides, nutrients, mineral based water and detoxification programs to address these current findings.


We understand that beauty is much more than skin deep which is why it is important to focus on the individual needs of our clients, taking into account both internal and external factors. Our team of dedicated professionals are here to help you every step of the way so you can feel confident in your own skin.



To learn more about how Botanical Falls Skincare can help you, please get in touch with us today. We look forward to crafting a customized program just for you!



Our holistic approach means that we strive to not only make you look your best, but also feel your best. All of our treatments are personalized for each individual client and designed to promote balance within the body so that it can be better equipped to fight off aging and other skin ailments. We have an extensive range of skincare products to suit every lifestyle, all made with natural ingredients that are safe for your skin, and body but also safe for the environment.


We understand that looking your best is important. Our wellness offerings also offer nutritional guidance and lifestyle advice through our wellness and nutrition coaching services so you can make healthier choices when it comes to food and exercise. With regular visits, you’ll be able to determine the best course of action for your overall wellness. Our team is dedicated to helping you look and feel your best from the inside out!


We invite you to schedule your next consultation to determine how best to address your wellness and skin goals! Book online today https://www.botanicalfallsskincare.com/ .


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